Move with Faye
Classes, events, the F.I.T App & retreats
F.I.T Jam, Combat, Flow and more — playful, high-energy sessions for every level, in person and on the app, plus MindFit Retreats abroad.
Find your classFaye's Intentional Training
Focus on the feeling.
Do what brings you joy, take away the pressure to be perfect — and feel stronger, physically and mentally. All levels, all abilities, all welcome.
One home, three ways in
Grow with Faye
F.I.T Academy for instructors
Instructor mentorship, fitness business coaching, certification training and group coaching programmes — built on 13 years in the industry.
Explore the Academy
Work with Faye
Speaking, presenting & consulting
Faye works with brands, fitness companies, wellness platforms and events to deliver high-energy experiences that inspire and educate.
Work with FayeThe F.I.T ecosystem
A fully integrated global fitness and wellness ecosystem that educates, empowers, and connects people through intentional movement and transformative experiences.
F.I.T App & Events
A digital platform for workouts, coaching and community — and in-person workshops and events.
Explore the app
F.I.T Academy
Instructor education and fitness business coaching.
Explore the Academy
MindFit Retreats
Transformational wellness experiences abroad.
See retreatsThe F.I.T concepts
Faye's signature programmes are playful, engaging and accessible to all levels and abilities. Find the one that matches your mood — on the F.I.T App or in a class.
F.I.T Jam
F.I.T Flow
F.I.T Combat
F.I.T Stretch
F.I.T Strength
F.I.T Bands
The mission
To empower people through intentional movement and mindset, while creating a more diverse, inclusive fitness industry where everyone feels seen, supported, and inspired to thrive.